No-oil Fish Cutlets


Date: 18-August-2020


Thought: Having your favourite cutlets without using any drop of oil, isn't it fabulous? So, here's my special no-oil cutlet recipe for you.

You can try this with boiled meat of your choice, paneer, tofu, green vegetables of your choice and even boiled soya chaap.

Ingredients:

  • 300 gms shredded Boiled fish with bones separated (preferably single bone fish)
  • 1 medium boiled potato
  • Roasted Gram flour
  • 2 medium onions finely chopped
  • 4 tsp of garlic paste
  • 1 small tomato pureed or finely chopped
  • Some chopped coriander leaves
  • 2 tsp of roasted cumin-coriander powder
  • 3-4 tsp of lemon juice
  • Some chopped green chillies
  • 2-3 tsp of red chilli powder or black pepper powder
  • 1 tsp of turmeric powder
  • Salt and sugar as per taste

Method:
  • Mix all the ingredients and refrigerate for 2-3 hours.
  • Take some amount of the mixture and make into any cutlet shape of your choice.
  • Take a tawa and fry it without oil by covering it and occasionally turning sides.
  • Serve with chutney of your choice.

 

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